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The impact of a lack of fat on health and appearance

The main signs of a fat deficiency in the diet. The role of fats in the body

4.4 out of 5 (5 Votes)

In an effort to achieve an ideal figure, many women try to exclude dishes containing fats from their menu first of all, without thinking about the health consequences. We will talk about the effect of a lack of fat on health and appearance in this article.

Health
219
Products to improve blood circulation

8 foods to help improve circulation

0.0 out of 5 (0 Votes)

Diseases of the cardiovascular system are among the leading causes of death worldwide. In this article, we will look at products that can reduce the amount of bad cholesterol in the blood and improve the rheological properties of blood.

Health
891
Health Benefits of Feijoa

7 health benefits of feijoa

0.0 out of 5 (0 Votes)

Among the exotic fruits, there are those that deserve the closest attention. One such product is feijoa. Today we will talk about the health benefits of this fruit.

Health
1066
About the benefits of fasting for health and longevity

The harm of fasting has been refuted by scientific research

0.0 out of 5 (0 Votes)

In this article, we present scientific evidence in the most accessible form that refutes the harm of fasting and testifies to the benefits of fasting for health and longevity.

Health
1228
6 reasons to include seaweed in your diet

Seaweed: 6 reasons to include in your diet

5 out of 5 (1 Vote)

For residents of Southeast Asian countries, a variety of seaweed is an indispensable component of the daily diet. Algae are popular due not only to their high taste, but also to their healing properties, which we will discuss in this article.

Health
1293
Why You Should Enrich Your Diet with Fiber

6 Reasons to Enrich Your Diet with Fiber

0.0 out of 5 (0 Votes)

This article focuses on the beneficial effects that fiber has on human health. We will also tell readers which foods contain the maximum amount of fiber and how to provide your body with fiber.

Health
1426
6 healing properties of basil

Basil: 6 healing properties

0.0 out of 5 (0 Votes)

Basil has a strong pleasant smell and a specific fresh taste, thanks to which it has firmly taken its place on the tables of most of us. Today we will talk about the therapeutic effect of basil on the human body.

Health
1830
The benefits of vitamin D for our health

Vitamin D: Health Benefits

0.0 out of 5 (0 Votes)

Recently, vitamin D has become a particularly popular topic of scientific research. New research is discovering new and varied benefits of vitamin D for the human body. These benefits will be discussed in this article.

Health
1752
Meditation as a way to improve health and increase life expectancy

The impact of meditation on health and longevity

0.0 out of 5 (0 Votes)

Modern science sees meditation as a way to relax and reduce stress, improve memory, concentration and mood, as well as a real way to increase life expectancy.

Health
1893
8 facts about the benefits of laughter

8 Health Benefits of Laughter

0.0 out of 5 (0 Votes)

Have you heard that laughter prolongs life? Researchers have not yet been able to establish a direct link between longevity and sincere fun, but several facts confirming the beneficial effects of laughter on health are clinically proven.

Health
1952
Nuts as an essential component of a healthy diet

Nuts – natural vitamin and mineral complexes

0.0 out of 5 (0 Votes)

All nuts are rich in unsaturated fats, proteins and various nutrients, contain essential vitamins and minerals that provide a number of health benefits.

Health
2925
Non-drug treatments for depression

9 ways to fight depression without drugs

0.0 out of 5 (0 Votes)

It is not for nothing that depression is considered one of the main troubles of our century: for scientific and technological progress, the acceleration of the pace of life and the availability of information flows, we are forced to pay with constant stress and weakening of the body's defenses...

Health
1866
Choosing cosmetics and perfumes competently | Possible harmful ingredients

What perfumes and cosmetics can be dangerous

0.0 out of 5 (0 Votes)

It can be very disappointing when the purchased perfume and cosmetic products not only do not live up to expectations, but also cause health problems. We will look at the sources of troubles of this kind and ways to avoid them in this article.

Health
2922
Why red meat is bad

What is the harm of red meat

0.0 out of 5 (0 Votes)

Humans differ in their chemical composition from other mammals. It is this difference that is associated with many human diseases. So the constant consumption of red meat negatively affects the functioning of our immune system.

Health
3010
Cooking in foil is bad

Cooking in foil is bad

0.0 out of 5 (0 Votes)

Food-grade aluminum foil is often used for baking fish, meat or vegetables. This method of cooking has potential health risks due to the fact that aluminum from the foil easily transfers into the food, especially when heated

Health
2477
Glycation of body proteins: what is dangerous and how to avoid?

Protein glycation is a barrier to longevity

0.0 out of 5 (0 Votes)

Glucose is essential for the normal functioning of our body. But its excess has a side effect – glycation of body proteins, which leads to early aging, wrinkling, cardiovascular and other diseases.

Health
3960
Why You Should Start Using Olive Oil

5 reasons to include olive oil in your diet

0.0 out of 5 (0 Votes)

Olive oil is a product that can make a significant contribution to human health. The rich vitamin composition of the oil makes it the number one remedy for many diseases, including deadly ones.

Health
2666
Undoubted health benefits of turmeric

Turmeric – spice of health and longevity

5 out of 5 (1 Vote)

Turmeric contains the active substance curcumin, which has a strong positive effect on human life expectancy and is truly a spice of health and longevity. Read more about it in this article...

Health
3152
Chronic fatigue syndrome: causes and treatment

Chronic fatigue syndrome – a disease of the XXI century

0.0 out of 5 (0 Votes)

Residents of large cities often suffer from a disease that is now known as chronic fatigue syndrome. This disease affects people belonging to various socio-demographic groups and living on all continents.

Health
2383
Footwear anti-rating | How to choose the right shoes

How to choose shoes that are safe for health

0.0 out of 5 (0 Votes)

Modern shoes are extremely diverse and beautiful. However, when buying shoes, many of us think little about their safety. Meanwhile, many popular models can cause significant harm to our health...

Health
3072
How tourists can stay healthy while on vacation

How to stay healthy while traveling abroad

0.0 out of 5 (0 Votes)

On a trip abroad, you may encounter illnesses that will not only ruin your long-awaited vacation, but will also force you to undergo treatment for many months after it. What health hazards await vacationers and how to protect yourself from them?

Health
2586
Why and how often to go to the bath?

Bath for the prevention of cardiovascular risks

0.0 out of 5 (0 Votes)

Regular visits to the bathhouse significantly reduces mortality from cardiovascular problems. Moreover, as studies show, the higher the frequency of visits, the greater the benefit. Why this is so will be discussed in this article.

Health
2874
Causes of obesity in modern man

Top 5 main causes of obesity

0.0 out of 5 (0 Votes)

Obesity is now called the disease of the XXI century. What caused the growth in the number of obese people on the planet? How not to get into their ranks? Consider the main prerequisites for increasing body weight in modern conditions...

Health
3597
Hormesis and its positive impact on health

Hormesis: a little bit, but no more

0.0 out of 5 (0 Votes)

Our body, like all living organisms, has a survival mechanism. The responses of our body to the effects of the external environment, or rather small doses of harmful effects, are collected in a single concept called "hormesis"

Health
3806

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Facts

  • Human
  • Food
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  • Animals
  • Miscellanea
  • Breadfruit, pomelo, figs, Burmese grapes, loquat: extraordinary fruit

    Breadfruit, pomelo, figs, Burmese grapes, loquat: extraordinary fruit

  • Roebuck Bay in Australia, Jacarandas of Pretoria in South Africa, Mu Can Chai in Vietnam, Blue City of Chefchaouen in Morocco: the most colorful places on the planet

    Roebuck Bay in Australia, Jacarandas of Pretoria in South Africa, Mu Can Chai in Vietnam, Blue City of Chefchaouen in Morocco: the most colorful places on the planet

  • What effect does the playpen have on the development of the child

    What effect does the playpen have on the development of the child

  • The main secrets of family happiness: advice from psychologists

    The main secrets of family happiness: advice from psychologists

  • Guava, Jambu, Barbados Cherry, Yilama: Amazing Fruits from Around the World

    Guava, Jambu, Barbados Cherry, Yilama: Amazing Fruits from Around the World

  • Gardens by the Bay is the most amazing park complex in the world!

    Gardens by the Bay is the most amazing park complex in the world!

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