6 misconceptions about offal

Offal has long been eaten, are part of the favorite dishes of different peoples of the world. Despite this, many are suspicious of the liver, preferring not to include it in their diet. Today we will dispel the myths on this topic...

Why drinking cow's milk is bad

Many are convinced that drinking milk is healthy, that it contains many vitamins and minerals. In fact, cow's milk is a harmful product, and all the necessary nutrients can be found in many other foods...

5 misconceptions about salt

Table salt has been known since ancient times. Despite the more than close acquaintance of people with salt, it has long been surrounded by many myths and misconceptions. Let's talk about the most common of them...

What is the harm of separate nutrition?

Almost everyone has heard about what separate nutrition is, the founder of which is Herbert Shelton. Let's look at the essence of this theory, is it possible to lose weight with it, and is there a scientific justification for such a nutrition system...

Common misconceptions about wine

The longer the communists ruled in our country, the fewer people remained who would understand wines, the intricacies of their manufacture and use. That is why we have a lot of myths about wine, which we will consider in this article...

Champagne: myths and facts

The champagne that most often adorns our feasts can be safely called mythical because it is just sparkling wine, but not champagne. In this article, we'll take a look at the main misconceptions and facts about this historic drink...

Potatoes: famous myths, useful facts

Potatoes have been criticized by some nutritionists for their high starch content, which supposedly interferes with digestion. There is also an opinion that potatoes get fat. In fact, this is not true, and today we will talk about the benefits of this product...

Everything you need to know about yogurt

A fermented milk product called yogurt is said to have been drunk by the ancient Babylonians. And even then the beneficial properties of yogurt were known. In this article, we will look at all the health benefits of yogurt and some misconceptions about yogurt…

Why butter should be included in your diet

For several decades, our compatriots were convinced that the use of butter adversely affects the state of the coronary vessels. However, recent studies have shown that the harm of butter is greatly exaggerated.

Why You Should Eliminate Bread From Your Diet

More and more health professionals are coming to the conclusion that bread is potentially harmful or useless at best. In this article, we will talk about why you should make a complete rejection of bread and flour products...

What is the harm of milk

If you care about your health and prefer to live long, you need to know the truth about milk. There is every reason to completely eliminate it from your diet. Read more about what is the harm of milk in this article...

Why Vegetarianism is Bad for Your Health

Vegetarianism prohibits or restricts the consumption of animal products. In this article, using scientific data, we will refute all the arguments of vegetarians about the benefits of a plant-based diet...

Why fruit juices are bad

Fruit juices are considered to be healthy on the basis that they are made from natural fruits. In fact, they should be excluded from the list of healthy foods. Why is that? Find the answer in this article...

Misconceptions about "bio", "eco" or "organic" products

Many people are absolutely sure that they and their families are guaranteed organic food by choosing products labeled "bio", "eco" or "organic". Unfortunately, this is not the case and in this article we will dispel the myths about products of this kind...

There are claims that slimming teas remove toxins from the body, stabilize and speed up the metabolism, and prevent the absorption of fats. We will try to figure out how effective and safe it is for health in this article...

Tea is one of the most commonly consumed beverages in many countries around the world. And, as is often the case, some claims have been formed among the people regarding the use of tea, which have no scientific confirmation...

Rules and secrets of brewing tea

Many people think that making tea is not difficult. Water boiled, poured it into a teapot with tea leaves – and the whole secret. In fact, to make high-quality tea, you need to know some secrets and follow a number of important rules...

Green, black, yellow and red tea: the main differences

As you know, tea can be of different colors. Some people think that these are different teas that are made from different types of tea bush. Actually it is not. Read about how green, black, yellow and red tea is obtained in this article.

Is spicy food bad for the stomach?

It is generally accepted that spicy food is harmful to the human stomach, and that spicy food is completely contraindicated for patients with an ulcer. However, American and Indian doctors doubted this...

Can you quench your thirst with mineral water?

Those who constantly use mineral water to quench their thirst are mistaken and think that it is good for health. This is not entirely true and there are reasons for this...

A few misconceptions about cooking

In the field of cooking, which is so close to many of us, since most, if not all, love to eat delicious food, there are a lot of misconceptions. In this article, we'll break down some of them...

Common misconceptions about coffee

Over the past decades, coffee has repeatedly been declared either very harmful or extremely beneficial. In this regard, a lot of myths about the properties of coffee and its effect on the human body have appeared...

Popular misconceptions about alcoholic beverages

We debunk the main misconceptions about the benefits of alcoholic beverages, namely that alcohol relieves stress, improves sleep and lowers blood pressure, and that alcohol does not cause allergies and is nutritious for our body...

Common misconceptions about eggs

We bring to your attention a number of misconceptions associated with eating such a popular product as eggs...

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