Myths About Food

Revealing the real health benefits of offal. Learn why liver, kidneys, heart, and other organ meats deserve a place in your diet.
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- Myths About Food
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Many believe that drinking milk is beneficial, that it contains many vitamins and microelements. In fact, cow's milk is a harmful product, and all the necessary nutrients can be found in many other foods.
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- Myths About Food
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Debunking myths about table salt: learn the truth about its impact on health, proper consumption, and practical tips for maintaining your well-being.
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- Myths About Food
- 137

Almost everyone has heard about the concept of food combining, pioneered by Herbert Shelton. Let's explore the essence of this theory, whether it can help in weight loss, and if there is any scientific justification for such a diet system.
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- Myths About Food
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Learn the truth about wine! Debunking popular myths and misconceptions about wine: facts that will help you better understand this amazing drink.
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- Myths About Food
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Discover the truth about champagne: popular myths, misconceptions, and surprising facts about the favorite sparkling wine that will help you better understand its characteristics.
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- Myths About Food
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Dispelling myths about potatoes: the truth about their impact on health, practical recommendations, and amazing facts about this unique vegetable.
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- Myths About Food
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Discover interesting facts and misconceptions about yogurt: its health benefits, impact on immunity, standards in different countries, and how to choose a quality product.
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- Myths About Food
- 86

Let us consider 10 reasons why butter should be included in your diet. Practical tips for choosing and correctly using this product.
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- Myths About Food
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Learn why bread can be harmful to health, how it affects sugar, gluten, and cholesterol, and whether it’s worth giving it up for longevity and well-being.
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- Myths About Food
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